Healthy Body Healthy Mind

A healthy body is connected to _____________ health

• Mental/Emotional

• Physical

• Family/Social

A healthy mind is connected to ________________ health.

• Mental/Emotional

• Physical

• Family/Social

One way to keep your body healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• talk to a counselor

Which of the following is an aspect of physical health?

• Personal Hygiene

• Nutrition

• Fitness/Exercise

• All of the Above

How often should we take a bath or shower?

• once a day

• once a week

• every other day

• monthy

What does hygiene mean?

• Keeping your body clean.

• Keeping your house organized.

• Keeping your locker clean.

• Keeping your word.

Which of the following are true about body odor?

• Caused by bacteria on surface of skin.

• When bacteria mix with sweat it creates a bad odor.

• During the teen years body odor becomes more noticeable.

• All of these are true.

Which of these should you use EVERY DAY?

• 
• 
• 
• All of them!

Why is it important to brush your teeth twice a day?

• To make your mom happy.

• To get rid of food particles that cause bacteria in your mouth.

• To waste water.

• To use as much toothpaste as possible.

What is the #1 cause of smelly breath?

• Not taking a bath.

• Licking your cat.

• A bacteria infection in your mouth.

• Not sleeping well.