Habit 3 Put First Things First

If I do my homework, 

• I will get good grades. 
• if I concentrate in class. 
• I won't do homework.
• if my teacher explains to me. 

If you sleep well, 

• you will concentrate more easily. 
• you will sleep in the afternoon. 
• you will be hungry. 
• you will be angry. 

If you don't sleep well, 

• you will probably feel more anxious. 
• you will get good grades. 
• if you have a bed. 
• if you are sleepy all day. 

You will enjoy your food, 

• if you eat slowly and mindfully. 
• if you buy vegetables. 
• if you eat fast. 
• if you vomit your meals. 

What is good to think about when using Habit 3?

• What am I having for dinner tonight?

• What should I do first?

• Should I eat ice cream right now?

• What is important to do right now?

What should you spend your time doing after school?

• Doing your homework?

• Watching Riverdale or Stranger things?

• Watch tv?

• Is there anything I could do to help out?

What is something that is Urgent?

• getting your homework done

• playing video games

• watching youtube

• doing your chores

What is something that is not Urgent?

• watching tv

• eating quesadillas

• doing your homework

• meeting a friend

Why is it important to use habit 3

• So you can get rewarded for doing something good

• so it can keep us out of trouble

• so you can jump off a cliff

• watch tv

Things you should put first ?

• Parties

• Friends

• Responsibilities