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nutritional needs for combat exercise

Authored by Sharifah Wafa

Other

University

Used 18+ times

nutritional needs for combat exercise
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

combat sport includes

Media Image
Media Image
Media Image

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Energy system for combat sport includes

Creatine phosphate

anaerobic glycolysis system

aerobic energy system

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nutritional program for combat athletes is to

restore glycogen storage

increase muscle mass

make weight

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Prior to competition, combat sport athlete

must attend an official weigh in

need to consume large volume of food.

fast 24 hours

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Week prior to weigh-in combat sport athlete needs to lose

> 5% body weight.

< 5% of body weight.

3% of body weight.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Following are the strategies to achieve desired acute weight loss EXCEPT

manipulation of glycogen content.

manipulation of fat content.

manipulation of gut content.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best strategy to manipulate gut content include

reduce total food volume.

fasting.

using laxative.

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