Lifestyle, Leisure and Recreation

A good activity for a family with very small children may be

• going to a rock concert at night

• picnic at park

• watching an "R" rated scary movie

• a golf tournament

Which leisure activity can be done alone?

• bingo

• football

• walking

• waterskiing

What is the leisure activity? (there may be more than one answer)

• play video game

• dance

• go out with friends

• watch TV

Which one of the following statements best describes a healthy, active lifestyle?

• Playing a football match

• Walking for 20 minutes each day and eating a balanced diet

• Playing sport and training twice a week

What is leisure time?

• your free time when you have free time to do what you want or not working

• travelling to another country

• when you are busy and working

• business trip to somewhere

What is recreation?

• Something fun

• A pastime, diversion, exercise, or other resource affording relaxation and enjoyment

• Fun outdoor activities

• A pastime, exercise, or other resource affording relationships and enjoyment

WATCHING TV is ...

• SPORT

• LEISURE

• SPORT AND LEISURE

• NONE OF THE ABOVE

PLAYING FOOTBALL IS...

• SPORT

• LEISURE

• SPORT AND LEISURE

• NONE OF THE ABOVE

Participation in fishing or canoeing would be considered which of the following:

• Exercise

• Recreation

• Organised Sport

• Play

Your screen time should be...

• no more than two hours a day
• more than three hours a day
• 30 minutes a day
• no less than four hours a day