Classes of food

The following are foods that contain carbohydrates except?

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We get protein from?

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To avoid health problems you should eat _________ and __________

• fruits only

• fruits and vegetables

• vegetables only

Rice classified as.................

• fats

• sugars

• carbohydrates

nutrients used for growth , maintaining and repairing tissues and cells

• proteins

• fats

• carbohydrates

Organic compounds found in fresh fresh fruits, vegetables and nuts

• minerals

• fats

• carbohydrates

Eating egg provide ...................... for my growth.

• protein

• fibre

• carbohydrate

This vegetables help me to...

• regulate body temperature

• keep healthy

• warm the body

Potatoes provide me

• fibre

• protein

• carbohydrate

Eating fish help me....

• regulate body temperature

• avoid constipation

• For growth