Energy Production and Fuels

The abbreviation for Adenosine Triphosphate is...

• APT

• ATP

• ADP

• APP

Adenosine Triphosphate is made up of one Adenosine molecule, and how many Phosphate molecules?

• 1

• 2

• 3

• 4

ADP stands for

• Adenosine Diphosphate

• Adenosine Diluted

• Adelaide Diphosphate

• Amanda Does Pilates

Athletes need energy to move

• True

• False

The breaking off of the 3rd phosphate molecule from ATP releases...

• noise

• heat

• injury

• energy

To rejoin a phosphate to ADP, energy is required. This energy could come from..

• Creatine Phosphate

• Carbohydrates

• Protein

• Fats

Creatine Phosphate (CP) is the same as Phosphocreatine (PC)

• True

• False

CP is able to produce enough ATP (energy) to power how many seconds of maximal exercise?

• 2-5

• 5-15

• 6-10

• up to 20

Carbohydrates must have oxygen to break down

• True

• False

How much of an average persons diet should be made up of fats?

• 5-10%

• 10-15%

• 15-20%

• 20-25%