How to Stay Fit, Happy and Healthy

Choose the correct answer:

How many hours you should sleep at night?

• 7 hours

• 5 hours

• 8 hours

Choose the correct answer:

You should eat ______.

• vegetables

• candy

• fruit

Choose the correct answer:

How many times you should practice every week?

• 3 or 4 times

• 7 or 8 times

• 1 or 2 times

Complete the sentence:

You should drink _____ to be healthy.

Choose:

A good way to exercise would be:

• running

• cycling

• swimming

• watching TV

True or False:

You should eat sweets.

• true

• false

Choose:

To stay healthy you should avoid:

• eating junk food

• doing sports

• drinking too much coffee

Choose:

It is healthier to get to school by _________.

• walking

• cycling

• taking a bus