Teen Nutrition

What food group does bread belong to?

• Proteins
• Carbohydrates
• Fats and sugar
• Dairy

What food group do eggs belong to?

• Fats and sugar

• Fruit and Vegetables

• Dairy

• Meat

Which food group is this?

• Fats and sugar
• Proteins
• Carbohydrates
• Dairy

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

What food group does chicken belong to?

• Carbohydrates
• Fruit and vegetables
• Dairy
• Proteins

Chocolate and other sweets are okay as long as you have them sometimes and the portion is small.  

• False 
• True 

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

Eating only one type of food is a good choice if it is a healthy food

• Fact
• Rumor

_____________have plenty of vitamins.

• Candy
• Fresh foods
• Soda
• Chocolate

Tags

CCSS.RI.5.2

CCSS.RI.6.2

CCSS.RL.5.2

CCSS.RL.6.1

CCSS.RL.6.2

Your goal should be to have a _______________ plate. Fill in the missing word. 

• Balanced 
• Healthy 
• Heavy 
• Grain Filled 

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

The body needs calcium for

• strong bones and teeth

• nerve impulses

• neither of these options

• both of the options

What vitamin does oranges contain?

• Vitamin D
• Vitamin C
• Vitamin A
• Vitamin B