UJI KOMPETENSI KELAS 5 SD SEMESTER 2 (10042020)
5th Grade
•20 Qs
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UJI KOMPETENSI KELAS 5 SD SEMESTER 2 (10042020)
Quiz
•
Physical Ed
•
5th Grade
•
Medium
Sudiharjo bmp
Used 11+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Dalam lompat jauh, sikap mendarat setelah melayang diudara dilakukan dengan posisi kedua kaki dan tangan lurus ke ...
Atas
Samping
Depan
Bawah
2.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Posisi badan pada saat di udara dalam lompat jauh gaya jongkok adalah ...
Berdiri
Jongkok
Duduk
Miring
3.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Teknik lompat jauh terdiri atas ...
Awalan, tumpuan, mendarat
Awalan, tumpuan, melayang
Tumpuan, melayang, mendarat
Awalan, tumpuan, melayang, mendarat
4.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Kemampuan seseorang untuk mengubah arah dengan cepat dan tepat disebut....
Daya tahan
Kelincahan
Kecepatan
Kekuatan
5.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Otot yang kuat berarti ...
Ototnya besar
Ototnya kecil
Ototnya kebal
Mampu menahan beban
6.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Latihan jongkok berdiri, untuk melatih kekuatan otot ...
Tungkai
Bahu
Lengan
Perut
7.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Salah satu latihan untuk meningkatkan kelincahan adalah ...
Shuttle run
Push up
Sit up
Lari 40 m
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