History of Yoga

Check all of the texts that have been written about yoga

• Yoga Sutras

• Vedas

• Upanishads

• Bible

Who was Patanjali?

• a shaman

• a doctor

• someone who created and invented yoga

• someone who gave explanations and objectives to practicing yoga

What is the Bhagavad Gita about?

• It's about forbidden love

• to participate in life to the best of your ability but to surrender to the process of life

• it's about good versus evil

• to change your own destiny

How many years ago were the Vedas created?

The word Veda means __________

What is NOT an importance of ancient writings?

• They provide us guidance

• They tell us how to live a better life

• They teach us how to suffer

• They help us to come out of our sufferings