A Healthy Diet

The amount of each type of nutrient a person needs is known as product label.

• yes

• no

Each of us has a different nutritional requirement.

• yes

• no

Children have to eat small amounts of carbohydrates.

• yes

• no

Elderly people have to eat more proteins because they are still growing.

• yes

• no

A lighter person needs less energy than a heavier person.

• yes

• no

A person that works on his desk most of the time is very active.

• yes

• no

A farmer needs a large amount of energy to do physical work on the field.

• yes

• no

"Use by' date" tells us the date after which this food product cannot be eaten.

• yes

• no

Product labels give us information about the food products we eat.

• yes

• no

We can use the information on product labels to see if the food products meet our nutritional requirements.

• yes

• no