Self-Image & Self-Improvement

How do we define self-image?

• How we feel about something

• The beliefs and attitudes we have of ourselves

• Things accepted as true or valid

How do we define attitude?

• How we feel about something

• The beliefs and attitudes we have of ourselves

• Things accepted as true or valid

How do we define belief?

• How we feel about something

• The beliefs and attitudes we have of ourselves

• Things accepted as true or valid

True or False: Self-image is formed through our past experiences.

• True

• False

True or False: We only have one self-image of ourselves.

• True

• False

True or False: It's important to have a positive attitude when achieving goals.

• True

• False

True or False: It's not okay to make mistakes when goal setting.

• True

• False

True or False: If you don't reach your goal or sub-goal, you're a failure.

• True

• False

True or False: You should praise yourself when you achieve progress towards your goal.

• True

• False

True or False: When goal setting you should continue to identify areas that need improvement.

• True

• False