Food Quiz

Which food contains the most fiber?

• Chicken meat

• Spinach

• White rice

• French fries

What is the main function of protein in the human body?

• To repair body cells

• As the main energy source

• To form body fat

• To enhance food flavor

Tags

NGSS.MS-LS1-7

What is the main role of carbohydrates in the body?

• As the main energy source

• To form enzymes

• To repair body tissues

• To dissolve vitamins

Tags

NGSS.MS-LS1-7

Avocado is a fruit that contains the highest healthy ____

What compound in chili makes it taste spicy?

• Vitamin C

• Glucose

• Lipid

• Capsaicin

Which of the following is an example of a probiotic food?

• Tempeh

• Cassava chips

• Yogurt

• Chicken soup

The main function of fiber is to help digestion

• True

• False

Frozen fruits and vegetables have fewer nutrients than fresh ones

• False

• True

_______ is the main ingredient of tempeh

Which of the following foods naturally contains vitamins B12?

• Spinach

• Almond

• Chicken

• Oranges