Nutrition

Eating foods from the meat group provides _______________, which helps the body build and repair itself.

• carbohydrates

• proteins

• calcium

• vitamins

Tags

NGSS.MS-LS1-7

Milk is a great source of __________ which helps grow strong bones and teeth.

• carbohydrates

• protein

• calcium

• vitamins

________ can make us sick.

• Protein

• Enamel

• Oranges

• Germs

A healthy diet should have the most servings from which two groups?

• Fruits and Carbohydrates

• Fruits and Vegetables

• Protein and Sugars/Fats

• Dairy and Vegetables

Tags

NGSS.MS-LS1-7

Which food group should you have the least servings of?

• Sugars/Fats

• Protein

• Carbohydrates

• Vegetables

Which food has a lot of Vitamin C to help fight colds?

• Bread

• Cheese

• Turkey

• Oranges

______________ are found in the grain group and give your body energy.

• Carbohydrates

• Protein

• Calcium

• Vitamins

Which food is in the dairy group?

• Beef

• Kiwi

• Pepper

• Cheese stick

Which food is in the meat/protein group?

• Celery

• Strawberry

• Ham

• Yogurt

Which food is in the grains group?

• Cereal

• Bacon

• Apple

• Milk