Types and methods of practice

Which two of the following would benefit from progressive part practice

• Marathon running

• Discus throw

• Triple jump

• Trampolining routine

Which practice type, typically used with serial skills, is synonymous with this image?

A B A+B C A+B+C

• Whole - part - whole practice

• Progressive part practice

• Part practice

• whole practice

Which type of practice best develops kinaesthetic awareness

• Whole

• Whole part whole

• Progressive part

• Part

Which type of practice allows a coach and athlete to work on one single subroutine of a low organisational skill?

• Whole-part-whole practice

• Mental practice

• Part practice

• Whole practice

• Progressive part practice

Which of the following skills is most likely to be practised through progress part practice?

• Sprinting

• Gymnastic floor routine

• Goalkeeping

• Archery

If a coach wishes to break a skill into sub-routines and practice just one, which type of practice would they use?

• Whole

• Whole-part-whole

• Progressive part

• Part

If a coach wants to chain discrete skills together to form a sequence, which type of practice would they use?

• Whole practice

• Whole-part-whole practice

• Part practice

• Progressive part practice

Which practice type allows the coach to detect errors before honing in on the specific element of the skill that needs to be corrected

• Whole

• Part

• Whole-part-whole

• Progress part

Identify the two skills where whole practice would be the optimal types of practice

• Individual pursuit cycling

• Trampolining routine

• Distance running

• Triple jump

• Table tennis serve

Which classification of skill would best be practised using progressive part practice

• Serial

• Discrete

• Continuous