PTS 2 PJOK
Authored by Karleniyah Febriani Tri Astutik
Other, Professional Development
10th Grade
Used 3+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
1. Di bawah ini merupakan gerakan senam lantai yang membuat gerakan penguluran otot perut adalah...
A. Handstand
B. Kayang
C. Guling depan
D. Guling belakang
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
2. Ketika melakukan gerakan kayang bagian tubuh kita yang bertumpu adalah....
A. Dua tangan dan dua kaki
B. Satu tangan dan satu kaki
C. Dua tangan
D. Dua kaki
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
3. Belajar melakukan handstand agar kepala tidak menyentuh matras maka....
A. Siku agak ditekuk
B. Siku harus kuat dan lurus
C. Dagu menempel dada
D. Pandangan ke perut
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
4. Posisi dagu saat melakukan guling depan adalah...
A. Menghadap ke atas
B. Mengahadap ke kiri
C. Menghadap ke kanan
D. Menempel di dada
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
5. Alas yang digunakan untuk senam lantai adalah....
A. Kasur
B. Tikar
C. Matras
D. Lantai
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
6. Sikap akhir gerakan guling depan adalah....
A. Berdiri
B. Duduk
C. Tengkurap
D. Terlentang
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
7. Sikap awal melakukan gerakan guling depan adalah....
A. Duduk
B. Berdiri
C. Jongkok
D. Tengkurap
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