Nutrients 3E

Grains are a good source of...

• Protein
• Carbohydrates
• Sugar
• Water

The food group that is highest in protein is...

• Fruits

• Vegetables

• Meat

• Dairy products, eg. milk, cream

Which nutrient is our body's MAIN source of energy?

• Carbohydrates
• Fats
• Water
• Minerals

Seafood is a type of protein.

• True
• False
• Maybe

Which nutrient helps rebuild and repair muscles?

• Dairy
• Sodium
• Carbohydrates
• Protein

Which of the following is a simple sugar?

• Maltose

• Cellulose

• Glucose

• Sucrose

Double sugars are formed via...

• Hydrolysis

• Hydration

• Condensation

• Consolidation

Which of the following will NOT give a positive Benedict's test result?

• Glucose

• Sucrose

• Maltose

(select all options that apply)

Fats are made up of.....

• Amino acids

• Fatty acids

• Glycerol

• Peptides

How many fatty acid tails does one fat molecule contain?

• 1

• 2

• 3

• 4