OCR GCSE PE Psychology- Mental Preparation

OCR GCSE PE Psychology- Mental Preparation

11th Grade

12 Qs

quiz-placeholder

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OCR GCSE PE Psychology- Mental Preparation

OCR GCSE PE Psychology- Mental Preparation

Assessment

Quiz

Physical Ed

11th Grade

Medium

Created by

Martin Cushing

Used 207+ times

FREE Resource

12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A participant in a physical activity who feels anxious could go to ‘another place' in their minds to try to calm down.

Positive thinking

Selective attention

Mental rehearsal

Imagery

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Can be used to familiarise the athlete with a competition site, a race course, a complex play pattern or routine

Positive thinking

Selective attention

Mental rehearsal

Imagery

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This is the process of focusing on a particular object in the environment for a certain period of time.

Positive thinking

Selective attention

Mental rehearsal

Imagery

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

…. sometimes called 'self-talk’

Involves the participant in a physical activity or the sports performer being positive about past experiences and performances and future efforts by talking to themselves or thinking through how successful they might be.

Positive thinking

Selective attention

Mental rehearsal

Imagery

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Would be useful for a beginner basketball player who may pay too much attention to the ball and not watch the movement of the opponent he is supposed to be marking.

Positive thinking

Selective attention

Mental rehearsal

Imagery

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Can be used to set the stage for a performance with a complete mental run through of the key elements of their performance.

Positive thinking

Selective attention

Mental rehearsal

Imagery

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Many people try to capture an emotional feeling, for example pleasure or happiness. This can also help with relaxation.

Positive thinking

Selective attention

Mental rehearsal

Imagery

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