What best describes what a habit is?
HabitWise Quiz

Quiz
•
English
•
5th Grade - University
•
Medium
Kara Muddle
Used 6+ times
FREE Resource
24 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
A behavior that we cannot control
A behavior that we want to stop doing
A behavior that becomes automatic from repeating it often
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
People often want to improve their habits in which four areas of life?
Anger Management, Hygiene, Sleeping, and Planning
Health, Money Management, Productivity, and Relationships
Athletics, Homework, Organizing, and Cleaning
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
When is it easier to change your habits?
When you’re older
When you turn 21
When you’re younger
4.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What trains our brains to do the same thing over and over again?
Reciting the alphabet backwards
20-minute study sessions
Psychology experiments
The habit loop
5.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Fill in the blank: A _______________ can be anything that reminds you of doing the habit, like a feeling, time of day, place, people, or what you just did before.
Behavior
Habit loop
Cue
Satisfaction
6.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Fill in the blank: A behavior of a habit leads to a sense of _______________.
Frustration
Satisfaction
Power
Order
7.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What usually makes us want to change a habit?
If we experience negative side effects
If it takes too long
If we’ve outgrown it
If better methods have been discovered
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