HabitWise Quiz

HabitWise Quiz

5th Grade - University

24 Qs

quiz-placeholder

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HabitWise Quiz

HabitWise Quiz

Assessment

Quiz

English

5th Grade - University

Medium

Created by

Kara Muddle

Used 6+ times

FREE Resource

24 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

What best describes what a habit is?

A behavior that we cannot control

A behavior that we want to stop doing

A behavior that becomes automatic from repeating it often

2.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

People often want to improve their habits in which four areas of life?

Anger Management, Hygiene, Sleeping, and Planning

Health, Money Management, Productivity, and Relationships

Athletics, Homework, Organizing, and Cleaning

3.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

When is it easier to change your habits?

When you’re older

When you turn 21

When you’re younger

4.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

What trains our brains to do the same thing over and over again?

Reciting the alphabet backwards

20-minute study sessions

Psychology experiments

The habit loop

5.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

Fill in the blank: A _______________ can be anything that reminds you of doing the habit, like a feeling, time of day, place, people, or what you just did before.

Behavior

Habit loop

Cue

Satisfaction

6.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

Fill in the blank: A behavior of a habit leads to a sense of _______________.

Frustration

Satisfaction

Power

Order

7.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

What usually makes us want to change a habit?

If we experience negative side effects

If it takes too long

If we’ve outgrown it

If better methods have been discovered

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