MyPlate

Which are the 5 groups of food mentioned in "MyPlate"

• Fruits, Vegetables, Sweets, Dairy, Grains and Protein

• Fruits, Vegetables, Yoghurt, Cereal and Protein

• Fruits, Vegetables, Meat, Dairy and Grains

• Fruits, Vegetables, Grains, Protein and Dairy

To get vitamins we need to eat...

• grains and chocolates

• protein and dairy

• fruit and vegetables

Many fruits also have...

• proteins

• fats

• fiber

Rice and wheat are...

• grains

• fruits

• protein

We need protein to ...

• help us grow and to give us energy

• keep us happy

• keep our heart healthy

I am red, small and sweet and I am full of vitamin C, who am I?

• a lemon

• a watermelon

• a strawberry

I can be either red, green or yellow and I have a lot of vitamin C and fiber. Who am I?

• grapes

• lemon

• apple

To have healthy bones, we need...

• vegetables and dairy

• grains and fruit

• chocolates and cakes

I am yellow , long and soft and I give instant energy. Who am I?

• corn

• lemon

• banana

• pineapple

Milk, cheese and yogurt give us...

• vitamins

• protein

• fiber