Yoga

What pose is this?

• Warrior 1
• Warrior 2
• Warrior 3

What pose is this?

• Warrior 1
• Warrior 2
• Warrior 3

What pose is this?

• Warrior 1
• Warrior 2
• Warrior 3

What pose is this?

• Upward Facing Dog
• Downward Facing Dog

Name the Pose

• Up Dog
• Down Dog
• Side Dog
• Half Bend

Name the Pose

• Up Dog
• Shoulder Stand
• Tree
• Plank

• Tree Pose

• Side Pushup

• Triangle Pose

• Side Plank

What helps to clear your mind in yoga?

• Each Breath, exhaling the thought away.
• Taking Notes, making a plan to accomplish the upcoming tasks.
• Talking to your partner, seeing how they clear their mind during yoga class.
• Taking moments to think about your day when you are in the various resting poses.

The first part of yoga class, that helps you connect with your physical, emotional, and mental selves is called

• Balancing

• Centering

• Savasana or Relaxation

• Sun Salutations

What is the final resting pose?

• Mountain

• Warrior 3

• Savasana

• Savannah