Quiz about physical activity

Question 1

moderate aerobic is

Accepted Answer

moderate-intensity physical activity

Answer

vigorous-intensity physical activity

Question 2

<p>hiking is</p>

Accepted Answer

vigorous-intensity physical activity

Answer

moderate-intensity physical activity

Question 3

<p>running is</p>

Accepted Answer

vigorous-intensity physical activity

Answer

moderate-intensity physical activity

Question 4

heavy housework is

Accepted Answer

moderate-intensity physical activity

Answer

vigorous-intensity physical activity

Question 5

skipping is

Accepted Answer

vigorous-intensity physical activity

Answer

moderate-intensity physical activity

Question 6

basketball is

Accepted Answer

vigorous-intensity physical activity

Answer

moderate-intensity physical activity

Question 7

which of the following is a moderate-intensity physical activity

Accepted Answer

Option B is correct

Answer

A.

Question 8

body stretching is

Accepted Answer

moderate-intensity physical activity

Answer

vigorous-intensity physical activity

Question 9

which of the following is a vigorous-intensity physical activity

Accepted Answer

Option A is correct

Answer

B.

Question 10

a child between the age of 5-17 should do at least

Accepted Answer

60 min. per day of moderate to vigorous-intensity physical activity

Answer

30 min. per day of moderate to vigorous-intensity physical activity

Answer

150 min per week of vigorous-intensity physical activity

Question 11

an adult between the age of 18-64 should do at least a

Accepted Answer

75 min. per week of vigorous-intensity physical activity

Answer

150 min. per week of moderate-intensity physical activity

Answer

60 min. per day of moderate to vigorous-intensity physical activity

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