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Meal Planning

Authored by M. Hall

Life Skills

12th Grade

Used 65+ times

Meal Planning
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14 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Joe prepared baked fish, pasta with light Alfredo sauce, cauliflower, a roll, milk, and vanilla pudding with a cookie. This meal lacked which appeal characteristic?

Color

Flavor

Shape & Sizes

Temperatures

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

After work, Sylvia has a long meeting. She is most likely to choose which meal preparation strategy for a quick, nutritious, and economical dinner?

eating a late lunch and snacking

scratch cooking

semi-homemade/speed-scratch cooking

finished/convenience cooking

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a disadvantage of using convenience

foods in recipes?

adds energy

adds nutritional value

adds preservatives

Adds time

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Kelly and Jamie are bringing six children to a cookout with the Simon family. Which is the best example of a primary meal planning principle the Simons need to use?

age and health concerns

equipment available

number of people around the table

time and energy available

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

As a single dad, Mike tries hard to buy and prepare lots of fresh fruit and vegetables. In his weekly planning, he also tries to make sure there is a protein food served for at least two meals and avoids buying sugary cereals. His weekly planning strategy includes:

anticipating what preparation method his family will use to prepare food

assuring his family gets all of their

nutritional needs met.

saving time in planning and shopping.

using creativity and variety in meal

planning.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Susan looked at a listing of foods to be served at a dinner party. She was looking at a:

meal managers list

meals guidelines

Menu

Nutrition Guide

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Anne is trying to decide how much food to eat at each meal. She knows she needs about 2,400 calories each day based on her age, body type, and health. About how much of Anne’s caloric needs should come from breakfast?

200 Calories

400 Calories

600 Calories

800 Calories

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