Short Term Effects of Exercise

During exercise the volume of blood (ml) ejected from the heart per beat increases, this is known as?

• Increased Tidal Volume

• Increased Stroke Volume

• Increased Cardiac Output

• Increased Heart Rate

During exercise the volume of blood ejected from the heart per minute increases, this is known as?

• Increased Cardiac Output

• Increased Stroke Volume

• Increased Tidal Volume

• Increased Heart Rate

During exercise your Heart beats faster. The amount of times the heart beats per minute therefore increases. This is known as?

• Increased Stroke Volume

• Increased Tidal Volume

• Increased Heart rate

• Increased Cardiac Output

During exercise you take a greater number of breaths, this is know as?

• Increased respiratory rate

• Increased Heart rate

• Increased stroke volume

• Increased tidal volume

The Cardiovascular System is anything relating to the?

• Heart

• Lungs

The respiratory system is anything to do with?

• Heart

• Lungs

What happens to your muscles during exercise?

• Increase in temperature

• Decreases in temperature

What do the effects of Lactic acid result in?

• Fatigue

• Energy

• Muscular pain

• Muscular growth

Working muscles produce heat therefore increasing?

• Muscle energy

• Muscle temperature

• Muscle fatigue

• Muscle growth

Which of the following is a short term response of the respiratory system to completing a training run?

• Increase in stroke volume

• Increase in lactate production

• Increase in tidal volume