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Fad diets

Authored by Nasrin Gilbert

Life Skills, Fun, Education

12th Grade

Used 211+ times

Fad diets
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10 questions

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1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Fad diets are recognizable because

they purport to have a miracle cure

they have an "easy" solution to a complex problem

they are endorsed by celebrities

All of the above

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Diets fail because of

genetics

lack of mental strength

Mc Donalds

Blood sugar imbalances

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Most people on diets typically

drop some pounds and then gain the weight back over time

stay around the same weight

drop some pounds and gain more weight back over time

gain weight

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Instead of a diet, research suggests that ______ is more effective.

exercising 60 minutes everyday

counting calories everyday

fasting some days of the week

a lifestyle change that can be sustained

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a fad diet?

Vegetarian diet

Keto diet (no grains, more fat)

Weight watchers (calorie restriction)

Raw Food diet (no cooked food)

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Teens need healthy fats because

their brains are developing rapidly

they are growing quickly

they need to decrease their hormones

of skin problems like acne

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Too much sugar causes

spikes in blood sugar

weight gain

mood swings

inflammation in the body

all of the above

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