Mental & Emotional Health

adjust to new situations

• resilience

• grief reaction

• panic

• adapt

the unique combination of feelings, thoughts, and behaviors that make you different from everyone else

• personality

• emotional needs

• grief reaction

• self-concept

the view you have of yourself

• self-esteem

• self-concept

• resilience

• emotions

the way you feel about yourself, and how you value yourself

• self-esteem

• self-concept

• personality

• emotional needs

the ability to bounce back from disappointment

• adapt

• grief reaction

• resilience

• coping strategies

feelings created in response to thoughts, remarks, and events

• anxiety

• emotions

• panic

• grief reaction

a state of uneasiness, usually associated with a future uncertainty

• grief

• stress

• panic

• anxiety

a feeling of sudden, intense fear

• anxiety

• panic

• grief

• stress

needs that affect your feelings and sense of well-being

• emotional needs

• coping strategies

• grief reaction

• time management

the sorrow caused by the loss of a loved one

• grief reaction

• grief

• coping strategies

• fight-or flight response