healthy diet

They give us energy. They are in butter, oil and cheese.

• protein

• fats

• fibre

• carbohydrates

They give us fuel and energy. They are in pasta, bread and cereal.

• carbohydrates

• protein

• fats

• fibre

It helps us to grow. It is in meat, milk and nuts.

• carbohydrates

• fats

• protein

• fibre

It helps us to digest our food. It's in vegetables and fruit.

• fats

• fibre

• carbohydrates

• protein

Tags

CCSS.L.7.4A

My healthy lunch is:

• pasta , chicken and salad.

• pasta and cheese

• chicken

• potatoes and cheese

My less healthy lunch is

• burger and chips

• potatoes with cheese and salad

• salad

• cake

Unhealthy lunch for me is:

• milk and cake

• meat, bread and tomatoes

• a burger and chips

• an apple and milk