GCSE Nutrition

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

Tags

NGSS.HS-LS1-7

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

Tags

NGSS.HS-LS1-1

Which nutrient supplies the most calories per gram? 

• carbohydrates
• fats
• protein
• water

What is the main reason for eating a wide variety of foods? 

• to learn the food label
• to provide all the nutrients you need 
• to keep from getting bored with your diet 
• to help improve physical fitness 

The basic building block of a carbohydrate is a _____________ molecule. 

• sugar
• calcium
• sodium

How many calories would you consume if you ate the entire product? 

• 50
• 200
• 990
• 110

What percentage of your daily value of sodium does this product provide?

• 12%
• 3%   
• 11%
• 15%

Which nutrient contributes the most calories to this product?

• Carbohydrates
• Fats
• Proteins  

The study of how your body uses the food you eat is called:

• Biology
• Nutrition
• Zoology
• Botany

Bread is a great source of which energy nutrient?

• Carbohydrates
• Fats
• Proteins
• All of the above