Intro to Health

How many areas are there of health.

• 1

• 2

• 3

• 4

At least how many minutes of physical activity are recommended each day

• 15

• 30

• 45

• 60

The time in your life between childhood and adulthood is known as

• Teenager

• Adolescence

• Puberty

• Infancy

Which of the following is negative healthful behavior

• eating a good breakfast

• sleeping eight to ten hours every night

• following safety rules and wearing protective gear

• including one glass of soda with every meal.

Planned action taken before an event to increase the chances of a safe outcome

• precaution

• prevention

The conscious active choice to not participate in high risk behaviors.

• Sedentary lifestyle

• Risk Behaviors

• Abstinence

• Wellness

Taking steps to keep something from happening or getting worse?

• Precaution

• Prevention

People in your age group

• Peers

• Friends

• Teens

• Classmates

A way of life that includes little physical activity

• Cumulative risk

• Sedentary lifestyle

• Attitude

• Prevention

• Coach Potato

Because of its number of sides, we use this shape when describing your health

• Octogon

• Square

• Circle

• Triangle