Nutrients

Nutrients

9th Grade

12 Qs

quiz-placeholder

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Nutrients

Nutrients

Assessment

Quiz

Science, Life Skills

9th Grade

Practice Problem

Medium

NGSS
MS-LS1-7

Standards-aligned

Created by

Veronica Chua

Used 449+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is our body's MAIN source of energy?

Carbohydrates
Fats
Water
Minerals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of these is considered the "good fats" that we get from foods?

Unsaturated Fat
Trans Fat
Saturated 
Carbs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You just had a hard work out and your muscles are sore! which nutrient should you be trying to get to repair your muscles?

carbohydrates
fat
water
protein

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does saturated fat do?

Help with digestion of food.
Provide quick bursts of energy.
Provides us with essential nutrients.
Raise cholesterol.

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

How does calcium help our body?

Builds muscle
Helps eyesight
Develops red blood cells
Builds strong bones

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Examples of complex carbohydrates include:

Soda, energy drinks, juice
Whole wheat bread, vegetables, rice
Lean chicken, fish, peanut butter
Simple carbohydrates like sugar

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient are elements that your body needs to work properly?  

fats
carbohydrates
minerals
protein

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