Vitamins and Minerals in the body.

What mineral increases nerve function?

• Iodine

• Potassium

• Sodium

• Iron

What vitamins is needed for healthy antioxidants?

• Vitamin A,B,D and Vitamin F

• Vitamin A,K,Z and Vitamin F

• Vitamin A,E,G and Vitamin C

• Vitamin A,D,C and Vitamin E

What foods can vitamin B be found in?

• Apple

• Banana

• Peach

• Persimmon

What food is a good source of Zinc?

• Fish

• Steak

• Potatoes

• Oranges

What vitamin helps with brain function?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What mineral helps with kindy function?

• Iodine

• Zinc

• Selenium

• Potassium

What minerals help with bone growth?

• Calcium

• Iodine

• Magnesium

• Fluoride.

What body function/part does Viramin K help with?

• Brain

• Muscle tissue

• Foetus/baby

• Red blood cells.

What is a good source of vitamin C?

• Apple

• Lemon

• Orange

• Pineapple.

How many minerals assisted the function of antioxidants?

• 1

• 2

• 3

• 4