Personal Health Overview

What is direct contact in relation to the spreading of infectious diseases?

• Transmission of germs through person to person contact (kissing, touching, sneezing).

• Purposely looking to obtain an disease.

• Asking someone if they have a disease.

• Touching a doorknob in the bathroom.

What is indirect contact in relation to infectious diseases?

• Animal to person bite.

• Mother to unborn child through biological attachment.

• Touching someone else's computer.

• Sneezing on someone.

Can insects spread diseases?

• Yes

• No

Fully cooking meat helps eliminate the risk for the spread of infectious diseases?

• Yes

• No

How much sleep should a teen get?

• 7 - 9 Hours

• 8.25 - 9.75 Hours

• 8.5 - 9.25 Hours

• 7.5 - 9.5 Hours

Lack of sleep can cause symptoms of depression.

• Yea

• Nah

Driving while tired can be as dangerous as driving with a Super Drunk ABV of .02 or higher.

• Yea

• Nah

You should exercise or read before bed?

• Yea

• Nah

Caffeine is alright two hours before bed.

• Yea

• Nah

Individuals should brush once a day and floss.

• Yes

• No