Planes and Axes

This plane divides body into top and bottom portions:

• Medial Plane
• Sagittal
• Proximal 
• Transverse Plane

This plane divides the body into left and right halves. 

• sagittal
• longitudinal

• transverse
• frontal

This plane that divides the body into front and back. 

• sagittal
• horizontal
• transverse
• frontal

When doing a star jump, what is the type of movement of the arms when they move outwards from the body?

• Abduction
• Adduction
• Extension
• Flexion

When this soccer player kicks a ball, the movement of the knee joint in the back swing, before kicking the ball is......

• Abduction
• Flexion
• Extension
• Adduction

Abduction and adduction typically occur in which plane?

• frontal plane
• sagittal plane
• transverse plane
• oblique plane

Flexion and extension typically occur in which plane?

• frontal plane
• sagittal plane
• transverse plane
• oblique plane

Rotation typically occurs in which plane?

• frontal plane
• sagittal plane
• transverse plane
• oblique plane

This athlete is doing an exercise in which plane?

• frontal
• coronal
• sagittal
• transverse

Which plane is dividing the person here?

• sagittal
• frontal
• coronal
• distal