BTEC Sport and exercise science L3 Unit 3

What will a coach with high expectations give an athlete

• more motivation
• more equipment
• more coaching time,higher quality instruction
• makes athlete more intrinsicly motivated

What is the definition of self-esteem

• are view of others performances
• what we think of ourselves our self worth
• our view of the coaches effect on us
• the happiness that you have for yourself

What is the definition of self-esteem

• increase
• decrease
• stays the same
• peak of performance

When do vicarious experiences have the most impact

• when watching someone of similar skill level
• when watching someone with higher skill level
• when watching a significant other perform
• when watching someone with lower skill levels

What persuasive technique is used to influence the behaviour of athletes

• confidence from a significant other
• support from a significant other
• pep talks
• modelling a sports stars behaviour

What will a person with strong self belief be able to do better than other athletes

• Stand up infront of big stages/audiences
• deal with errors and overcome obstacles
• Be able to win more often
• less likely to persist if failed first time

What person is best for an athlete to talk too before and after games

• parent
• coach
• other friend in sport
• somone who you see to be knowledgable or trustworthy

What attributes will a high self esteem athlete have

• Increased state anxiety
• decrese trait anxiety
• incresed self confidence
• eassily affected by thing

What limits the performance of an athlete in the optimal self-confidence theory?

• obstancles put in front of them
• Task persistence
• Current skill level
• Self-belief

What factor influences sports confidence in Vealey's self-confidence theory?

• Achievement
• Social climate
• demographic and personalitiy characteristics
• Cognition