Nutrition: MyPlate Review

How many food groups are there?

• 6
• 3
• 4
• 5

What food group is eggs?

• Fruit
• Dairy
• Grains
• Protein

What food guide do we use today?

• MyPyramid
• MyPlate
• Food Pyramid
• None of the above

How many food groups are in a bacon, egg, and cheese sandwich on whole grain bread?

• 2
• 1
• 4
• 3

Color your plate with great tasting vegetables.

• True
• False

Kids should exercise daily for ______ minutes.

• 45-60
• 60-hour
• 30-60
• 15-30

Foods that end in -ose have ____ in it.

• Salt
• Sugar
• Vitamins
• Fats

Examples of dairy are _______.

• eggs, tuna, and cheese
• ice cream, yogurt, and ham
• chocolate milk, cheese, and yogurt
• shrimp, eggs, milk

Eggs, fish, and nuts are examples of which food group?

• Dairy
• Grains
• Fruits
• Protein

Oatmeal, rice, and popcorn are examples of the ________ group.

• Grains
• Dairy
• Vegetables
• Protein