Personal Health Behaviours for Disease Prevention

Personal Health Behaviours for Disease Prevention

by Georgia Fermin

Open Ended

What is a healthy diet?

Open Ended

What food item do you like most but it is NOT healthy?

Poll

How many hours do you sleep at night?

• 4-5 hours

• 6-7 hours

• 7-8 hours

• more than 8 hours

Multiple Choice

Which is not a good practice before going to bed at night? Choose 2.

• drinking coffee

• taking hot shower

• avoid using mobile phones

• eating burger and fries

• praying

Multiple Choice

Which is NOT an example of a good hygiene practice?

• washing your hands before eating

• wearing clean clothes

• brushing your teeth

• not washing your hands after eating

Open Ended

Give ONE personal hygiene practice that you are doing everyday.

Open Ended

Give ONE importance of wearing face mask especially during pandemic.