Ways and Methods in Meal Preparation

Ways and Methods in Meal Preparation

Prayer

Let us start with a prayer

First things First!

Mindfulness time!

Open Ended

If you are a fruit or vegetable, what would you choose to become and why?

Learning Objectives

• Identify the different ways and methods in meal preparation

• Apply the different ways and methods in meal preparation

• Realize the importance of proper ways and methods of meal preparation

Ways and Methods in Meal Preparation

• Sautéing

• Simmering

• Roasting

• Frying

• Steaming

Ways and Methods in Meal Preparation

• Chopping

• Mincing

• Slicing

• Julienne Strips

• Peeling

• Dicing

Sautéing

small amount of oil

Simmering

cooking temperature below the boiling point

Multiple Choice

Which of the following refers on a minimal amount of of oil over a rather high heat?

• Frying

• Sautéing

• Steaming

• Mincing

Roasting

can enhance the flavor through caramelization

Frying

cooked between 350ºF to 375ºF

Multiple Choice

It is cooked in a bath of oil or fat with a heat of 350ºF and 375ºF

• Simmering

• Roasting

• Frying

• Steaming

Steaming

water is boiled continuously

Multiple Choice

Which means "to cut into small squares or cubes"?

• Dicing

• Julienne Strips

• Mincing

• Slicing

Multiple Choice

When Chef Robles juliennes a fruit or vegetable, the results look like which of the following?

• Cubes

• Circle

• Crowns

• Matchsticks

Open Ended

Why do you think it is important to know the different ways and methods in meal preparation?