Lesson # 4 PSPE UNIT 3 / 2nd Trimester HS

Lesson # 4 of PSPE UNIT 3

2nd Trimester HS

Multiple Choice

-What topics do we have so far in PSPE classes in the second quarter?

--Qué temas tenemos hasta ahora en las clases de PSPE en el segundo trimestre?

• Martial Arts (Karate, Judo, Etc)

• Olympic and Paralympic Games

• athletics, track and field

• None of the above

Multiple Choice

-What topics do we have so far in PSPE classes in the second quarter?

--Qué temas tenemos hasta ahora en las clases de PSPE en el segundo trimestre?

• Virtual games

• Team Sports

• Types of Flexibility, Balance, Endurance and coordination

• None of the above

Multiple Select

-Select the Topics that came up in today's quiz?

-¿Seleccionar los temas que surgieron en el cuestionario de hoy?

• Martial Arts (Karate, Judo, Etc)

• Olympic and Paralympic Games

• Types of Flexibility

• Types of Balance and coordination

• Types of Endurance

Multiple Select

-Which of the following athletes is featured in the documentary 'Rising Phoenix'?

-¿Cuál de los siguientes atletas aparece en el documental 'Rising Phoenix'?

• Beatrice Vio (Italia)

• Ellie Cole (Australia)

• Jean-Baptiste Alaize (Francia)

• Matt Stutzman (Estados Unidos)

• Jonnie Peacock (Reino Unido)

Multiple Choice

-What topics do we have so far in PSPE classes in the second quarter?

--Qué temas tenemos hasta ahora en las clases de PSPE en el segundo trimestre?

• Virtual games

• Team Sports

• Types of Flexibility, Balance, Endurance and coordination

• None of the above

Multiple Choice

-How many types of endurance are there?

-¿Cuántos tipos de resistencia existen?

• 1 Type (Aerobic Endurance)

• 2 Types (Aerobic Endurance & Anaerobic Endurance)

• 4 Types (Aerobic, Anaerobic, Speed & Strength Endurance)

• None of the above

Multiple Choice

Aerobic Endurance (Aerobic means "with oxygen")

• TRUE

• FALSE

• None of the above

Multiple Choice

Anaerobic Endurance (Anaerobic means "with oxygen")

• TRUE

• FALSE

• None of the above

Multiple Choice

Speed-endurance is the ability to prolong the amount of time where a near maximal speed can be maintained

• TRUE

• FALSE

• None of the above

Multiple Choice

Strength Endurance is the period of time or number of repetitions in which we maintain the initial maximum strength in a single exercise or physical activity

• TRUE

• FALSE

• None of the above