Our Food

Food and water

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Types of food

• There are 3 types of food

  .

• Healthy Food-healthy foods are really good for our body .It helps in brain development and our heart becomes healthy .

• Stale food -Stale food is the food that is no longer fresh or good to eat

• Unhealthy food- the food which is not good for our health.

Meals we Eat

• Breakfast-we eat breakfast at the morning

• Lunch- we eat lunch in the afternoon

• Dinner - we eat dinner in the night

foods we eat at different ages

• baby- we eat soft food like milk

• when we grow a little-we eat food like milk,grains,fruits.

• old- we eat soft food as we start loosing teeth

Water

Water is a very important natural resource which helps us in many ways like

bathing brushing drinking

Sources of water

we get water from various resources like

lake

pond

ocean

sea

Multiple Choice

What is stale food?

• Stale food is very good for our health

• stale food is the food which is no longer fresh

• stale food is not healthy for our body and can make us fat.

Multiple Select

Name few healthy food

• Apples

• chips

• potatoes

• beans

Multiple Select

why do we need water

• for drinking

• for playing

• for reading

• for bathing

Multiple Choice

What is the main source of water?

• river

• rain

• sea

Multiple Choice

why do we need food?

• we need food to play

• we need food to grow and get energy

Multiple Choice

what Meal do we eat during the morning?

• dinner

• breakfast

• lunch

Multiple Choice

Which of the following is milk product

• Paneer

• potato

• egg

Fill in the Blank

Name one milk product.

Multiple Choice

what type of food do people in old age eat?

• fruits and vegetables

• soft food

Multiple Select

from where do we get water?

• river

• ocean

• lake

• books