Etsu 1020

Front

Out of all options which is best proven to help with stress the most? Exercise, Substance use, Meditation, Overeating

Back

Exercise

Front

Which one sleep habit from the slide are you willing to try this week?

Back

Concise sleep schedule, Limit screen time, Minimize noise, Block out light

Front

Which of the following do you think makes it harder to eat healthier on campus? Limited healthy options, Cost of healthier foods, Temptation from fast food, Not knowing what “healthy foods” are

Back

Limited healthy options, Cost of healthier foods, Temptation from fast food, Not knowing what “healthy foods” are