Mindfulness
Flashcard
•
Other
•
6th - 8th Grade
•
Hard
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36 questions
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1.
FLASHCARD QUESTION
Front
"Mindfulness" means all of the following EXCEPT: Being present in the moment with thoughts and feelings, Accepting yourself and the people or things around you.
Back
Having a full mind
2.
FLASHCARD QUESTION
Front
Which of the following is NOT a positive effect of mindfulness? Increases positive emotions, Helps control emotion, Increases stress, Increases focus and attention
Back
Increases stress
3.
FLASHCARD QUESTION
Front
What is a reason why someone might want to practice mindfulness?
Back
Reduce anger problems
4.
FLASHCARD QUESTION
Front
What is NOT a strategy for practicing mindfulness? Mindful temper tantrum, Mindfulness break, Mindful listening
Back
Mindful temper tantrum
5.
FLASHCARD QUESTION
Front
True or False: Coloring helps your mindfulness practice.
Back
True
6.
FLASHCARD QUESTION
Front
True or False: You can practice mindfulness while eating.
Back
True
7.
FLASHCARD QUESTION
Front
True or False: Being inside is the best place to practice mindfulness.
Back
False
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