Health & Wellness Unit

Front

What are the three aspects identified by the wellness triangle that are important for overall health?

Back

Physical, Social, and Mental/Emotional health

Front

Fill in the blank: The wellness triangle identifies the three aspects (__________, social and mental health) that are important for overall health.

Back

physical

Front

Changing one aspect of the wellness triangle will not affect a person's overall health.

Back

False

Front

Which aspect of the wellness triangle is associated with emotional well-being?

Back

Mental/Emotional health

Front

What is the definition of health?

Back

Well-being of your body, your mind, and your relationships with other people

Front

Physical health is how well your ______ functions.

Back

body

Front

Which of the following are components of physical health? Alcohol & drugs, Sleep, Nutrition, Exercise, All of the above

Back

All of the above

Front

Mental health is about how good you feel about yourself and how well you cope with the day to day demands of your life. True or False?

Back

True

Front

Mental health encompasses which of the following? Learning, Stress management, Mental illnesses or disorders, All of the above

Back

All of the above

Front

Social health is how well you get along with others around you.

Back

True