Bill Nye The Science Guy Nutrtion Video Flashcard

Front

What are people (you and I) made up of?

Back

food

Front

Which one is NOT a food nutrient in order for us to stay healthy? Carbohydrates, Fats, Proteins, Sugar

Back

Sugar

Front

Which one is a type of carbohydrate? Chicken, breads, Cheese, Chipotle Hot Sauce

Back

breads

Front

Why are carbohydrates important?

Back

It gives you energy for the day

Front

What does protein help build in your body? Options: blue blood cells and muscles, orange blood cells and muscles, white blood cells and muscles, red blood cells and muscles

Back

red blood cells and muscles

Front

What are calories?

Back

The measure of heat energy.

Front

What do we eat to get minerals?

Back

plants

Front

What is NOT a complete protein? Meat, Beans, Milk, Eggs

Back

Beans

Front

What is a complimentary protein?

Back

Squash

Front

What mineral is also good for making more red blood cells?

Back

iron