SMART Goals Kahoot Flashcard

Front

What does SMART stand for?

Back

SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound.

Front

What is a SMART goal?

Back

A SMART goal is a goal that is Specific, Measurable, Achievable, Relevant, and Time-bound.

Front

Why should goals be relevant?

Back

Goals should be relevant to ensure they align with your values and larger objectives.

Front

What does 'Specific' mean in SMART goals?

Back

Specific means that the goal is clear and unambiguous, detailing exactly what is to be achieved.

Front

What does 'Measurable' mean in SMART goals?

Back

Measurable means that the goal can be tracked and assessed to determine progress.

Front

What does 'Achievable' mean in SMART goals?

Back

Achievable means that the goal is realistic and attainable given the resources and constraints.

Front

What does 'Time-bound' mean in SMART goals?

Back

Time-bound means that the goal has a clear deadline or time frame for completion.

Front

Give an example of a SMART goal.

Back

I will exercise for 30 minutes, five times a week for the next three months.

Front

What is the purpose of setting SMART goals?

Back

The purpose is to clearly define and achieve your goals effectively.

Front

Which of the following is NOT a characteristic of SMART goals?

Back

Being vague or unclear.