What Does "Obese" Mean? (Blessing)

Front

What is the definition of obesity?

Back

Having too much body fat, which can affect health.

Front

What does BMI stand for?

Back

Body Mass Index

Front

BMI compares your ______ to your height.

Back

weight

Front

What does BMI (Body Mass Index) compare?

Back

A person's weight to their height

Front

BMI is the best metric to use for everyone.

Back

False

Front

According to the BMI Ranges (Adults), what BMI value range is considered 'Obese'?

Back

30 – 39.9

Front

According to the BMI Ranges (Adults), what category does a BMI of 27 fall into?

Back

Overweight

Front

The rise in obesity rates among teens is primarily driven by which factor? Options: Increased consumption of unhealthy foods and sedentary lifestyles, Improved access to healthy foods, Higher levels of physical activity, Decreased screen time

Back

Increased consumption of unhealthy foods and sedentary lifestyles

Front

What can be done to lower obesity rates caused by unhealthy diets and lack of physical activity?

Back

Encourage healthy eating and regular exercise

Front

If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, what happens to the surplus energy?

Back

It is stored by the body as fat