Nutrients

Front

This nutrient makes up 75% of your body: water, vitamin A, carbohydrates, protein

Back

water

Front

Which nutrient carries nutrients to cells and waste from the body? Options: carbohydrates, proteins, fats, water

Back

water

Front

Which nutrient builds, maintain and repair body tissues and cells? Options: fat, water, protein, carbohydrates

Back

protein

Front

Which nutrient provides your body with energy and fiber? Options: carbohydrates, fat, protein, vitamins

Back

carbohydrates

Front

Which nutrient helps regulate body functions? Options: Fats, Vitamins, Carbohydrates, Protein

Back

Vitamins

Front

Which nutrient are elements that your body needs to work properly?

Back

minerals

Front

There are two types of carbohydrates. What are they?

Back

Simple and Complex

Front

Which of the following foods is NOT a protein? Orange, Steak, Eggs, Chicken

Back

Orange

Front

The study of nutrients and how the body uses them.

Back

Nutrition

Front

Substances in food that your body needs to carry out its normal functions.

Back

Nutrients