Physical Fitness and Sports Terms

Physical Fitness and Sports Terms

Assessment

Flashcard

Physical Ed

6th - 8th Grade

Hard

Created by

Antonio Andrade

FREE Resource

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14 questions

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1.

FLASHCARD QUESTION

Front

Muscular Strength

Back

The amount of force a muscle can produce with a single maximal effort.

2.

FLASHCARD QUESTION

Front

Muscular Endurance

Back

The ability of a muscle to sustain repeated contractions against a resistance for an extended period of time.

3.

FLASHCARD QUESTION

Front

Cardiovascular Endurance

Back

The ability of the heart, lungs, and blood vessels to deliver oxygen to your body tissues during prolonged physical activity.

4.

FLASHCARD QUESTION

Front

Flexibility

Back

The quality of bending easily without breaking, often referring to the range of motion in a joint or group of joints.

5.

FLASHCARD QUESTION

Front

Body Composition

Back

The proportion of fat and non-fat mass in your body.

6.

FLASHCARD QUESTION

Front

Wide Receiver

Back

A position in American football, responsible for catching passes from the quarterback.

7.

FLASHCARD QUESTION

Front

Quarterback

Back

A position in American football, responsible for directing the team's offensive play.

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