Actions and Movements

Front

bend

Back

To move your body so that it is not straight.

Front

lift

Back

To raise something to a higher position.

Front

carry

Back

To hold something and take it somewhere.

Front

kneel

Back

To go down on your knees.

Front

hold

Back

To have something in your hand.

Front

sit

Back

To rest your body on a chair or the ground.

Front

punch

Back

To hit something with your fist.

Front

pick up

Back

To lift something from the ground.

Front

leap

Back

To jump high or a long way.

Front

jump

Back

To push yourself off the ground into the air.