
Understanding Stress

Flashcard
•
Other
•
11th Grade
•
Hard
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100 questions
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1.
FLASHCARD QUESTION
Front
What is stress?
Back
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
2.
FLASHCARD QUESTION
Front
How does the body react to stress?
Back
With physical, mental, and emotional responses.
3.
FLASHCARD QUESTION
Front
Which of the following best describes stress as mentioned in the material? Options: The body's reaction to any change that requires an adjustment or response., The body's way of fighting infections., The mind's way of forgetting problems., The body's reaction to only positive changes.
Back
The body's reaction to any change that requires an adjustment or response.
4.
FLASHCARD QUESTION
Front
From where can you experience stress?
Back
From your environment, your body, and your thoughts.
5.
FLASHCARD QUESTION
Front
What is another term for "good stress"?
Back
Eustress
6.
FLASHCARD QUESTION
Front
Which of the following is an example of eustress? Having goosebumps before a big game, Becoming sick from stress, Losing sleep over an exam, Feeling overwhelmed by responsibilities
Back
Having goosebumps before a big game
7.
FLASHCARD QUESTION
Front
What is another term for "bad stress"?
Back
Distress
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