Understanding Stress

Understanding Stress

Assessment

Flashcard

Other

11th Grade

Hard

Created by

Wayground Content

FREE Resource

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100 questions

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1.

FLASHCARD QUESTION

Front

What is stress?

Back

A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

2.

FLASHCARD QUESTION

Front

How does the body react to stress?

Back

With physical, mental, and emotional responses.

3.

FLASHCARD QUESTION

Front

Which of the following best describes stress as mentioned in the material? Options: The body's reaction to any change that requires an adjustment or response., The body's way of fighting infections., The mind's way of forgetting problems., The body's reaction to only positive changes.

Back

The body's reaction to any change that requires an adjustment or response.

4.

FLASHCARD QUESTION

Front

From where can you experience stress?

Back

From your environment, your body, and your thoughts.

5.

FLASHCARD QUESTION

Front

What is another term for "good stress"?

Back

Eustress

6.

FLASHCARD QUESTION

Front

Which of the following is an example of eustress? Having goosebumps before a big game, Becoming sick from stress, Losing sleep over an exam, Feeling overwhelmed by responsibilities

Back

Having goosebumps before a big game

7.

FLASHCARD QUESTION

Front

What is another term for "bad stress"?

Back

Distress

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