Fitness and Exercise (Português)

Front

Weight training or bodybuilding exercises.

Back

musculação

Front

Cardiovascular exercises that increase heart rate.

Back

cardio

Front

Stretching exercises to improve flexibility.

Back

alongamento

Front

Warm-up exercises to prepare the body for physical activity.

Back

aquecimento

Front

Endurance or the ability to sustain physical activity over time.

Back

resistência

Front

Hypertrophy, the increase in muscle size.

Back

hipertrofia

Front

Back (body part)

Back

costas

Front

Shoulder

Back

ombros

Front

Abs

Back

abdômen

Front

Quadriceps, the large muscles at the front of the thigh.

Back

quadríceps