Fitness and Exercise (Português)

Front

Weight training or bodybuilding exercises.

Back

Front

Cardiovascular exercises that increase heart rate.

Back

Front

Stretching exercises to improve flexibility.

Back

Front

Warm-up exercises to prepare the body for physical activity.

Back

Front

Endurance or the ability to sustain physical activity over time.

Back

Front

Hypertrophy, the increase in muscle size.

Back

Front

Back (body part)

Back

Front

Shoulder

Back

Front

Abs

Back

Front

Quadriceps, the large muscles at the front of the thigh.

Back